When people with dementia walk - why people go walking
- Walking may appear aimless, but almost certainly has a purpose behind it, even if the person with dementia cannot explain the reasons very clearly.
- The person may be feeling lost or uncertain in a new environment. Sometimes people may not recognise their own home, or may believe they still live in a house they moved away from years or decades ago.
- It is common for a person with dementia to become confused about the time. Someone may wake in the middle of the night and get ready for the next day. This may occur especially in winter, getting up and going to bed in the dark, and in summer, when the first light comes very early. Someone used to shift work may be getting up at what he or she thinks is the right time to go to work.
- The person may have a specific purpose – to go somewhere, to find something or someone, to complete a necessary task. He or she may set out to accomplish a goal and forget what it was. He or she may forget that you have said that you are going out and set out to look for you.
- It is common for people with dementia to believe that they are younger than they are. They may try to carry out old routines: going shopping, going to work.
- Walking can relieve tension or physical discomfort. If a person has toothache or constipation, sitting still with nothing to do can make mild discomfort feel worse. If the person with dementia is suddenly restless, unusually unable to sit still, it may be that he or she is trying to get away from some new discomfort.
- Walking may be a sign that the person isn't burning off enough energy during the day – he or she needs exercise and stimulation.
- For many people, walking is a lifelong habit, and they go on long walks for pure enjoyment.
I went out with him, and we walked for two and a half hours, and we were just in the house, when he said 'I think I'll go for a dander.' Never see him tired. But then by 9pm I'll say to him 'I think it's time for bed,' and he'll say 'yes' and then he'll go.
- Carer
24 hour Dementia Helpline
Freephone 0808 808 3000
Freephone 0808 808 3000