Looking after yourself

Single copies available free to people with dementia/family carers in Scotland via the 24 hour Dementia Helpline 0808 808 3000
(UK post and packing free - elsewhere e-mail shopping@alzscot.org first)
This booklet is for you if you look after someone with dementia. It has been produced with the help and support of many carers across Scotland. Includes advice on the emotional and physical impact of being a carer.

Category: Information for carers

Price: £ 1.50 per unit

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