Our team at Brain Health Scotland have kicked off Brain Awareness Week today with the launch of their new My Brain Health Plan online quiz app.
The quiz will ask you a few quick questions about your life and routine and uses these answers to generate personalised tips and advice on areas to take action for maintaining brain health. You are then encouraged to apply this advice to setting a series of ‘Brain Health Pledges’- commitments to take positive steps for better brain health.
The quiz can be found here.