Feel Good Friday - Cowdenbeath
An opportunity to finish the week on a positive note, with activities incorporating gentle seated exercise, hand and arm massage, mindfulness and relaxation techniques.
2nd and 4th Friday of the month from 1pm - 2:30pm.
Next group Friday 25 January 2019.
- Linda Aitken, Community Activities Organiser
- Maxwell Centre, 78A Broad Street, Cowdenbeath, KY4 8JA
- 07778 113705