We now understand a great deal more about what impacts our brain health than we did even ten years ago. For example, it is widely known that, for most people, the diseases that lead to dementia start in midlife. The onset of these diseases is driven by many factors – some of which we can’t change, such as family history and genetics, but many of which we can, such as our lifestyle.  

Below you can find out a bit more about what Alzheimer Scotland and our team at Brain Health Scotland are doing to promote brain health. 


Prevent content

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Sport and Exercise course