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Your brain is who you are. It is your thoughts and feelings, your knowledge and memories. It is curious and creative, and it needs to be protected. What will you pledge this #BrainAwarenessWeek?

Thea Laurie is a member of NDCAN and an Alzheimer Scotland Trustee.  For International Women’s Day (IWD) – Wednesday 8 March, she shares this opinion piece on the Scottish Government’s recent Women’s Health plan.

To mark World Book Day, we’re delighted to recommend some brilliant books for everyone to enjoy. These have a focus on dementia and range from reflections on real-life experiences to academic guidebooks offering information and support.

Tracy Watt, is running the London marathon this year in dedication to her father who was diagnosed with Alzheimer’s disease at the age of just 58 and sadly passed away 4 years later.

#Saferinternetday is Tuesday 6 February and we wanted to share some top tips in staying safe online.

The role of a Post Diagnostic Support (PDS) Link Worker is to support people who have received a dementia diagnosis (and their families) to understand the illness, maintain community connections, meet other people with dementia, and help them with future planning and decision making. Rebecca Macdonald joined Alzheimer Scotland in June 2022 as a PDS Link Worker and shares her thoughts on the role.

Last summer Alzheimer Scotland announced plans for the UK’s first Outdoor Dementia Resource Centre at Badaguish Outdoor Centre near Aviemore, which will officially open in April 2023. Over the next six weeks the team will be taking the project on tour around Strathspey with their tipi as a mobile venue so people can find out more about and experience the services the new centre will provide.

Regular physical activity is very important for staying healthy. It has many physical and mental health benefits including reducing feelings of stress and anxiety. Physical activity includes all forms of activity where you move your body. Find out some top tips for staying active at home.

Audrey McIntosh challenged herself to run a 100k in each of the most unique climates the seven continents have to offer. Here, Audrey talks about her incredible journey.