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There will be a lot of people who will be so excited about this weekend coming with all the bonfire parties and fireworks. This can be a very noisy and confusing time for many. Here are some tips to reduce stress this weekend. 

Catriona Harper is a member of the National Dementia Carers Action Network (NDCAN.) In this special blog she shares her personal experience of caring for a loved one.

Learn how to take on an exhilarating challenge for #TeamAlzScot. Bungee Jump, Skydive, Zipslide or Abseil. You choose how you want to take the plunge!

At Brain Health Scotland our mission is simple: to inspire and empower everyone in Scotland to protect their brain health and reduce their risk of diseases including dementia. 

Michael describes how taking on a fundraising walking challenge in memory of loved ones has helped boost his wellbeing.

After Alan retired, a spur of the moment decision led him on a 500-mile fundraising bike ride in memory of his mum Betty, who had Alzheimer's. 

Karen describes her and her family's journey with dementia and Alzheimer Scotland's support, following her mum's diagnosis in February 2019.

After not running for years, Lorraine faced her fear of heights to do a charity run across the Forth Bridge in memory of her dad Jimmy. 

11 year old superstar Ruaridh recently completed a thrilling 24 hour marathon challenge in honour of his granny who has dementia. This is his story.

11 year old Ruaridh has raised over £2,690 for Alzheimer Scotland by running just over a mile every hour until he reaches the distance of 26.2 miles (the same as a full marathon).