We all know how beneficial walking can be for both your physical and mental health. Getting out in the fresh air and spending time outdoors can provide instant benefits. 

You might already have signed up for this year’s Memory Walk (if not you can sign up here) or you might just be looking for a simple way to get some exercise. Our Digital Health App Library can point you in the right direction. All the apps in our Library have been tested (assessed) by the Organisation for the Review of Care and Health Apps (ORCHA). You can find out more about each app and if it is suitable for you before you download it. 

On our special Memory Walk page, you can find out about some of the recommended walking apps available to download. Our Library also has hundreds of other apps that can help you with your health and wellbeing. 
 

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