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90k Step Challenge

Complete 90,000 steps in one week for the 90,000 people living with dementia in Scotland.

90k Step Challenge 2026

Join our Facebook Fundraising challenge this January to kick off 2026 by looking after your health and wellbeing while supporting people with dementia in Scotland.

Sign up early to meet other participants and get motivated in our 90K Facebook Group.

90k steps in one week equates to approximately 12,800 steps per day, but don’t worry if you need to take more or less time to complete.

Join for FREE in just a few steps:

  1. Click the button below to join the 2026 challenge today!
  2. Select to set up a Facebook or JustGiving fundraising page.
  3. Join our Facebook group and get ready to start the challenge.
  4. Once you have your first donation on your fundraising page we will send you an Alzheimer Scotland t-shirt
  5. Hit £150 in your fundraising to claim your Alzheimer Scotland beanie or bobble hat
    Share your progress throughout your chosen week!

Join the group to meet fellow participants and get updates as you progress through the challenge. Facebook Fundraising and JustGiving are easy to use platforms that allow you to begin fundraising within a few easy clicks. This enables you to be able to focus on enjoying your challenge and raising amazing funds for a cause close to your heart. Donations are sent to us automatically making it a safe and easy way to support Alzheimer Scotland.

Why do it?

Everyday people across Scotland living with dementia and their families need Alzheimer Scotland for support, services, practical advice and a listening ear. We can’t do this without fundraised income and support from incredible fundraisers like you.

With your fundraising:

  • £14 every £14 donated means we can continue to run our Helpline for another hour

  • £30 could help two families find the reassurance they need to help cope during difficult moments

  • £120 could help keep our Helpline running throughout the night, providing support so that no one facing dementia feels alone

Our progress tracker will keep you on course throughout your challenge. Share this with the group and be a part of the fundraising community.

24 hour Freephone Dementia Helpline: 0808 808 3000