Alzheimer Scotland staff and volunteers are working hard to provide a suite of videos demonstrating activities you and your loved ones can take part in, such as gentle exercise and reminiscence.
We really hope that this change to our support will ensure you, and your family, remain connected to Alzheimer Scotland during this period of social isolation.
Meaning in Activity
A short video finding ways to bring meaning into the lives of people living with dementia through activity and relationships with others.
Movement and Exercise
A relaxing, gentle movement session
A light, seated yoga session to try at home.
Online activities
An easy Tai Chi movement session.
Seated exercise with Sharon
Guided meditation & relaxation exercises
An introduction to meditation, with Anne.
Mindfulness & Meditation, with Janine.
Activities around the home.
Baking with Jenny.
Origami with Isa.
Musical Activities
Sing along to Caledonia, by Dougie MacLean
Sing along to Country Roads, by John Denver
Musical Activities
Sing along to Wild Mountain Thyme, by The Corries
Sing along to Homeward Bound, by Simon and Garfunkel
Musical Activities
Sing along to Sounds of Silence, by Simon and Garfunkel
Sing along to Sounds of Silence, by Jimmie Davis
Performed by True Colours
Musical Activities
Sing along to You Cannae Shove Yer Granny
Performed by True Colours