A new low impact chair exercise class, which is great for improving balance and suitable for all mobility levels. A great way to keep fit and moving and having fun while doing this!
We provide all the equipment, This class is open to all, so no excuses!
The class is at Paisley North Church, Abercorn Street, Paisley, PA3 4AB every Friday from 1.30-2.30pm. Parking is available in the church car park, and is fully accessible and has ramps.
Wallneuk Church, Abercorn Street